Seeking therapeutic avenues for stress relief, emotional balance, and mental rejuvenation? Join one of our monthly Sound Meditation experiences in Houston, Texas

Nov 29, 2025 | 10 AM

Yoga, Plants & Acupuncture Retreat for the lovers of holistic moves and grooves. a restorative experience for your mind, body, and heart.

Your Retreat Experience includes:

  • Yoga (Yang/Yin Flow)

  • Acupuncture with Dr. Monica Dayanand

  • Curated Vinyl Music & Soundscape

  • Essential Oils

  • Tea Conversations

  • Take home a Plant Companion

  • Community connection

Location:

Blessings Plant & Music Gallery 365 West 19th Street Houston, TX 77008

Wellness Investment $35

JOIN THE RETREAT

Sound Healing with Love from Raquel & Connie featuring special guests

  • I am the founder and wellness curator of LoveHER Retreats. I am a multifaceted trauma-informed wellness practitioner from Houston, Texas with over 12 years of experience in various healing modalities. My intention is to create something truly extraordinary with LoveHER Retreats. It's more than just retreats; it's about holding sacred space for profound community healing. At its core, it's about cultivating a warm and inclusive community that opens its arms wide to welcome women from all walks of life.

  • I began my yoga journey in 2015 after being diagnosed with multiple sclerosis and embraced the physical, emotional, and spiritual peace it brought into my life. I am Texas Educator and I bring breathwork and mindfulness to the classroom to support my students. My philosophy is this: I want to create a brave space for myself and others to have an open mind, strong body, and kind spirit. I believe everyone has value and should feel confident in being their most authentic self.

Retreat Testimonials:

“I never knew sound meditation could be so powerful in part of healing our bodies. I love the release that I experience each time.” - Ebony

“So relaxing. I felt welcome, comfortable, and calm the entire session. The sound vibration was restorative and energizing”. - Fallon

“Amazing combination of some relaxing hip openers followed by sound bath including acupuncture. Loved the venue of choice also it felt very relaxing and hidden away from the city because of the gardens out front. Hope y’all do another one soon!!” - Sheereen

“The entire experience was amazing! It was so enlightening, relaxing and it was exactly what I needed. I look forward to many more community care experiences. The sound bath was so invigorating. I left the event feeling free and cleansed. Thank you so much.” -  Parschell

“So relaxing. I felt welcome, comfortable, and calm the entire session. The sound vibration was restorative and energizing.” - Fallon

Retreat Q&A:

  • Yoga mat and blanket required. You can also bring pillows, bolster, and additional blankets to support your rest practice

  • Due to the nature of this wellness experience your ticket is non-refundable but we can offer a one-time transferred to a friend for the same date of the retreat. Email heart@loveherretreats.com

a snippet of previous sound + acupuncture retreat!