Puerto Rico
Soul Sabbatical Retreat
May 7-11, 2026
Your Retreat to Puerto Rico
From the sun-kissed shoreline to the quiet cradle of tropical palms, the Soul Sabbatical Retreat invites you to exhale into softness along Puerto Rico’s radiant coast.
For five days, you’ll be welcomed into a sanctuary shaped by rest, reflection, and gentle renewal: a space where stillness feels natural, clarity comes easily, and your inner rhythm can finally breathe.
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5 Days, 4 Nights
May 7 - 11, 2026
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Tucked along the turquoise edges of Puerto Rico’s coastline, our Soul Sabbatical retreat home is a serene tropical sanctuary made for deep rest, reflection, and gentle renewal.
Surrounded by swaying palms, soft ocean breezes, and the unhurried rhythm of island life, this peaceful haven offers the perfect blend of comfort, clarity, and coastal inspiration.
Retreat to
Puerto Rico, a place where
Your spirit can finally exhale
Island Magic | Ocean Air | Gentle Rhythm | Wellness Practices | Cozy Coastal Sanctuary
Your Retreat Experience
This retreat is for you if:
✔️ You’ve been craving space to rest and reconnect without the need to plan every detail
✔️ You desire stillness, softness, and a slower pace that nourishes your body and spirit
✔️ You want to retreat to an island but without needing a passport
✔️ You’re ready for clarity, calm, and soulful community in a setting that feels sacred
A Wellness Retreat Inspired by the Ocean
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April 2, 2026 | Arrive & Unwind
Welcome to Music City!
Arrival: Nashville International Airport (BNA)
Check-In: 3:00–5:00 PM
Settle into your private room and enjoy light bites and refreshments
Evening: Opening circle + restorative stretch to ease your body from travel
Dinner in town at one of Nashville’s soulful local favorites
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April 3, 2026 | Music & Culture
A day to move, explore, and feel the heartbeat of Nashville.
Morning wellness practices to center and ground
Nourishing breakfast
Curated cultural experience — Music, Wellness & Soul — exploring Nashville’s creative rhythm and community
Evening at leisure or optional group dinner
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April 4, 2026 | Southern Chic
Tap into your inner cowgirl — grounded, radiant, and free.
Morning movement and meditation
Breakfast together
Southern Chic Experience
Optional horseback riding
Optional dinner and live music outing in town
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April 5, 2026 | Radiant Wellness
Ease into the morning with reflection and gratitude.
Slow morning meditation and journaling
Closing circle and farewell breakfast
Departures to the airport (Nashville International – BNA) after 11:00 AM
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Item description
This retreat is: an invitation to soften into the rhythm of the island, where warm breezes and quiet clarity become your everyday companions.
You’ll experience:
Gentle yoga, guided meditation, and breathwork to ground your body and mind
Reflective journaling, stillness practices, and unhurried mornings
Ocean access for sunrise walks or beach meditations
Daily breakfast, light lunch, and three nourishing dinners
A tranquil pool, lush tropical gardens, a cozy shared lounge, and peaceful nooks for quiet reflection
Your Accomodation
Private Room
Perfect if you’re craving calm, clarity, and sacred solitude.
Each private room is your own peaceful haven. This is a space to rest deeply, reflect freely, and reconnect with your inner rhythm. Let the ocean breeze drift through your window and the gentle hum of the island remind you that you are held.
Amenities include:
✓ King or Queen bed with luxe, breathable linens
✓ Some bathrooms are shared with shower & plush spa towels
✓ Curated tropical body care products for mindful bathing rituals
✓ May have private terrace or garden view
✓ Air conditioning & high-speed WiFi
Optional add-on:
Energy Healing
1:1 Energy Healing with Crystal Bowls
Release what no longer serves you and realign with your natural flow of peace, clarity, and ease.
This private 60-minute session offers gentle energetic clearing through intuitive guidance, breath, and sound — supporting emotional release and energetic balance.
Perfect for those seeking deeper clarity or a spiritual reset during the retreat.
💫 $150 per person | 60 minutes | Limited availability
Retreat Packages start at $2,500. A non-refundable retreat Deposit of $500 is due to reserve your retreat. Payment plans are available with a min payment of $500/month. Final retreat investment due 30 days before retreat departure date.
What’s Included
5 Day, 4 Night in a beachfront property in Puerto Rico
Daily breakfast, light lunch, and three nourishing dinners
Pool, gardens, shared lounge, and quiet reflection spaces
Yoga, guided meditation, sound healing, breathwork, and intuitive movement
Transportation to/from Luis Muñoz Marín International Airport (SJU)
A curated welcome gift and thoughtful touches throughout your stay
What’s Not Included
Flights to/from Luis Muñoz Marín International Airport (SJU)
Required Travel Insurance
Unscheduled Activities
One dinner during retreat; you are encouraged to explore the island
Any transportation needed during free time or off-site
Yoga Equipment or Props (recommended that you bring your own)
Covid-19 Testing if applicable
Libations
Puerto Rico Retreat Q & A
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To travel to Puerto Rico from the United States, you will need a government-issued photo ID, such as a driver's license, passport, or other acceptable form of identification.
If you are coming from another country, you will need a valid passport.
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Luis Muñoz Marín International Airport (SJU)
Time of arrival is before 4pm
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May 7-11, 2026
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Our retreat home rests near the turquoise coastline — a private villa surrounded by tropical greenery and ocean breezes. Full location details are available after registration.
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A non-refundable retreat deposit of $500 is due to reserve your retreat.
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Yes! Payment plans are available with a min. of $500 per month. Final retreat investment due by April 1st, 2026.
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Your $500 Deposit is Non Refundable and Non Transferrable. Please be sure to read your Retreat Agreement that you sign during registration for our full Cancellation Policy. Since third party vendors and resorts are paid in advance, we must adhere strictly to this policy to maintain the exceptional standards of our retreats.
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Travel insurance is required to attend the retreat that covers the cost of the retreat. You are responsible for purchasing your own travel insurance policy for the retreat, all corresponding travel expenses, and medical care abroad. If you cancel due to unforeseen illness or personal or family emergency before or during the retreat (including COVID 19, pregnancy, surgery or injury), miss part of the retreat due to travel delays, lose luggage or have a delayed luggage, or require medical care abroad, we cannot reimburse you, however your personal travel insurance policy typically can.
We have partnered with Square Mouth Travel Insurance to offer comparable market rates. Visit HERE to purchase insurance that covers the cost of your retreat investment.
Please note many travel insurance companies require you to purchase a policy within 14-21 days of any initial deposit for the trip.
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Meals:
The retreat rate includes lodging, retreat activities, daily breakfast, light lunch, and three nourishing dinners. The kitchen accommodates pescatarian, omnivore, vegan and vegetarian, and other dietary sensitivities.
Please specify your dietary preferences during registration.
Can I drink the water?
Yes, the water is generally safe to drink in Puerto Rico. If you have a sensitive stomach, you may prefer to opt for bottle water.
Accommodations:
Our rooms all have free WiFi and air conditioning. This a luxury retreat experience. Beds and linens are of the highest quality.
Weather:
May is a beautiful time to retreat into the soothing embrace of Puerto Rico.
The island glows this time of year: warm days, steady ocean breezes, and vibrant tropical greenery create an atmosphere that naturally invites you to slow down, soften, and reconnect. Everything feels lush, alive, and unhurried.
Expect daytime highs in the mid-80s with gentle coastal winds, warm evenings, and mornings perfect for sunrise walks along the shore. Ideal weather for ocean dips, slow journaling sessions on the terrace, and quiet moments of reflection held by the rhythm of the waves.
What about the bugs?
This is a tropical area, so there are bugs. Sometimes more than at other times. Pack bug stray just to be safe.
Check in and Check out Times:
Check in is any time after 3pm.
Check out is anytime before 11am.
Wifi and Cell Service
There is wifi service and cell service, but the signal could suffer disruptions and sometimes there are temporary power outages. Please consider this and know that there are safety measures in place.
COVID-19
We will provide no refund or other reimbursement to you if you are unable to participate in the Retreat due to illness such as COVID 19 prior to trip departure or during the Retreat but reimbursement can typically be sought from most travel insurance policies.
Your Wellness Guide
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I am the founder and wellness curator of LoveHER Retreats. I am a multifaceted trauma-informed wellness practitioner from Houston, Texas with over 13 years of experience in various healing modalities. My intention is to create something truly extraordinary with LoveHER Retreats. It's more than just retreats; it's about holding sacred space for profound community healing. At its core, it's about cultivating a warm and inclusive community that opens its arms wide to welcome women from all walks of life.