Nashville
Southern Charm Retreat
April 2-5, 2026
Your Retreat to Nashville
From the glow of neon lights to the quiet hum of front-porch evenings, the Southern Charm Wellness Retreat in Nashville invites you to slow down, breathe deeper, and reconnect with the parts of yourself that are ready to rise.
Wrapped in Southern charm and Music City magic, this 4-day, 3-night retreat is a gentle invitation to soften, reset, and return home to your inner rhythm.
-
4 Days, 3 Nights
April 2 - 5, 2026
-
Tucked into the soulful heartbeat of Music City, our Nashville retreat home is a warm Southern sanctuary designed for deep rest, reflection, and renewal.
Surrounded by the charm of Nashville, the ease of front-porch living, and the quiet hum that lives just beyond the music, this inviting space offers the perfect balance of comfort and inspiration.
Retreat to
Nashville, where
Soul meets stillness in every note
Music City | Southern Charm | Creative Rhythm | Wellness Practices | Cozy Retreat Home
Your Retreat Experience
This retreat is for you if:
✔️ You’re drawn to meaningful experiences that blend culture, creativity, and calm, from Nashville’s music scene to curated explorations with a local touch
✔️ You want mornings that begin with grounding wellness practices, nourishing breakfasts, and the kind of stillness that lets your nervous system soften
✔️ You love the idea of evenings that flow gently: a soulful dinner in town, a restorative stretch after travel, or live music that moves you
✔️ You’re seeking a retreat that leaves you rooted, radiant, and profoundly renewed
A Wellness Retreat Inspired by Music
-
April 2, 2026 | Arrive & Unwind
Welcome to Music City!
Arrival: Nashville International Airport (BNA)
Check-In: 3:00–5:00 PM
Settle into your private room and enjoy light bites and refreshments
Evening: Opening circle + restorative stretch to ease your body from travel
Dinner in town at one of Nashville’s soulful local favorites
-
April 3, 2026 | Music & Culture
A day to move, explore, and feel the heartbeat of Nashville.
Morning wellness practices to center and ground
Nourishing breakfast
Curated cultural experience — Music, Wellness & Soul — exploring Nashville’s creative rhythm and community
Evening at leisure or optional group dinner
-
April 4, 2026 | Southern Chic
Tap into your inner cowgirl — grounded, radiant, and free.
Morning movement and meditation
Breakfast together
Southern Chic Experience
Optional horseback riding
Optional dinner and live music outing in town
-
April 5, 2026 | Radiant Wellness
Ease into the morning with reflection and gratitude.
Slow morning meditation and journaling
Closing circle and farewell breakfast
Departures to the airport (Nashville International – BNA) after 11:00 AM
This retreat is: an invitation to exhale in the rhythm of Music City, where soulful moments become your daily companion.
You’ll experience:
Gentle yoga, guided meditation, and breathwork to ground your body and mind
Reflective journaling, stillness practices, and unhurried mornings
A curated cultural journey through Music City, exploring Nashville’s creative heartbeat, community, and soulful traditions
A Southern Chic experience that lets you tap into your inner cowgirl
Evenings filled with live music, local flavor, and the magic that only Nashville can offer
Your Accomodation
Private Room
Perfect if you're craving space, stillness, or sacred alone time. This serene room offers the peace and privacy you’ve been longing for. Unwind and let the rhythm of the music be your soundtrack for renewal.
Amenities include:
✓ Queen bed with luxe linens
✓ Spacious en-suite bathroom with shower & spa towels
✓ Curated luxury body products for bathing rituals
✓ Hairdryer & full-length mirror
✓ May have private patio with outdoor seating
✓ Air conditioning & high-speed WiFi
Optional add-on:
Horseback Riding Experience
Cowgirl Soul Horseback Riding
Saddle up for a soulful ride through the Tennessee countryside — a mindful journey that connects you with nature, freedom, and your inner cowgirl.
Perfect for those seeking a little adventure, a unique way to celebrate life, or simply the joy of seeing Nashville from a whole new perspective.
Perfect for all experience levels.
Transportation to and from the ranch is included.
💫 Cost: $175 per person
🕰 Duration: Approximately 2 hours (including travel time)
Retreat Packages start at $2,000. A non-refundable retreat Deposit of $400 is due to reserve your retreat. Payment plans are available with a min payment of $500/month. Final retreat investment due 30 days before retreat departure date.
What’s Included
4 Day, 3 Night in a chic accommodation in Nashville
Welcome dinner, featuring local Nashville favourites
Nourishing breakfasts
Pre-retreat assistance and guidance for ease of travel to Nashville
Yoga, guided meditation, breathwork, and intuitive movement
Curated outings to explore Nashville's greatest experiences, including line dancing
Welcome Gift
What’s Not Included
Flights to/from Nashville International Airport (BNA)
Required Travel Insurance
Unscheduled Activities
Lunch/Dinner Outings in Nashville
Transportation from the airport to the retreat location and any transportation needed during free time or off-site
Yoga Equipment or Props (recommended that you bring your own)
Covid-19 Testing if applicable
Libations
Nashville Retreat Q & A
-
To travel within the US, you will need a government-issued photo ID, such as a driver's license, passport, or other acceptable form of identification.
If you are coming from another country, you will ned a valid passport.
-
Nashville International Airport (BNA)
Time of arrival is before 4pm on April 2nd
-
April 2-5, 2026
-
Our haven for the weekend is a peaceful, residential-style retreat space. Full location details are available after registration.
-
A non-refundable retreat deposit of $400 is due to reserve your retreat.
-
Yes! Payment plans are available with a min. of $500 per month. Final retreat investment due by March 1st, 2026.
-
Your $400 Deposit is Non Refundable and Non Transferrable. Please be sure to read your Retreat Agreement that you sign during registration for our full Cancellation Policy. Since third party vendors and resorts are paid in advance, we must adhere strictly to this policy to maintain the exceptional standards of our retreats.
-
Travel insurance is required to attend the retreat that covers the cost of the retreat. You are responsible for purchasing your own travel insurance policy for the retreat, all corresponding travel expenses, and medical care abroad. If you cancel due to unforeseen illness or personal or family emergency before or during the retreat (including COVID 19, pregnancy, surgery or injury), miss part of the retreat due to travel delays, lose luggage or have a delayed luggage, or require medical care abroad, we cannot reimburse you, however your personal travel insurance policy typically can.
We have partnered with Square Mouth Travel Insurance to offer comparable market rates. Visit HERE to purchase insurance that covers the cost of your retreat investment.
Please note many travel insurance companies require you to purchase a policy within 14-21 days of any initial deposit for the trip.
-
Meals:
The retreat rate includes lodging, retreat activities, a welcome dinner, and nourishing breakfasts. The kitchen accommodates pescatarian, omnivore, vegan and vegetarian, and other dietary sensitivities.
Please specify your dietary preferences during registration.
Can I drink the water?
Yes, the water is safe to drink in Nashville.
Accommodations:
Our rooms all have private bathrooms, free WiFi and air conditioning. This a luxury retreat experience. Beds and linens are of the highest quality.
Weather:
April is a gorgeous time to retreat into the soulful embrace of Nashville.
As winter fully releases its grip, Music City comes alive with warm breezes, blooming dogwoods, and a gentle, renewed energy that makes slowing down feel effortless.
Expect daytime highs in the upper 60s to low 70s, with cool mornings and soft, comfortable evenings. Perfect for sunrise movement, lingering dinners in town, and reflective moments that let you settle into the rhythm of spring.
What about the bugs?
This is not a tropical area, but there might still be bugs. Sometimes more than at other times. Pack bug stray just to be safe.
Check in and Check out Times:
Check in is any time after 3pm.
Check out is anytime before 11am.
Wifi and Cell Service
There is wifi service and cell service, but the signal could suffer disruptions and sometimes there are temporary power outages. Please consider this and know that there are safety measures in place.
COVID-19
We will provide no refund or other reimbursement to you if you are unable to participate in the Retreat due to illness such as COVID 19 prior to trip departure or during the Retreat but reimbursement can typically be sought from most travel insurance policies.
Your Wellness Guide
-
I am the founder and wellness curator of LoveHER Retreats. I am a multifaceted trauma-informed wellness practitioner from Houston, Texas with over 13 years of experience in various healing modalities. My intention is to create something truly extraordinary with LoveHER Retreats. It's more than just retreats; it's about holding sacred space for profound community healing. At its core, it's about cultivating a warm and inclusive community that opens its arms wide to welcome women from all walks of life.